I have a ton of tension in my face most of the time. I've been taking voice classes and I've noticed it a lot since then. Is there anything I can do to stop it?How do I release facial tension?
I have that problem too.. I always feel better after washing and scrubbing. try a warm/hot compress on your face, using a facecloth..and apply moisturiser after patting dry.How do I release facial tension?
Smile alot.
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